Don't Believe Everything You Think by Joseph Nguyen

Discover the root cause of mental/emotional suffering and how to let go of it

Don’t believe Everything You Think by Joseph Nguyen

Peter’s Review : It’s very short, and a bit “new age” (and a bit zen), but there are some interesting takeaways:

  • Quieting conscious thinking (turning stuff over in your mind, judging what’s happening)

  • Relying on intuition and getting in flow states

  • Creating space for thoughts to emerge

  • Focusing on goals born of inspiration rather than separation

Definitely one where your mileage may vary. If you like this sort of stuff, or are prone to overthinking, then it might well be worth a look.